Weight Loss Hypnotherapy –
Take Control of Your Eating Habits
Let Go of the Struggle—Lose Weight with Hypnotherapy that actually works
Have you tried every diet, fitness plan, or app under the sun—only to end up right back where you started?
You're not alone. Willpower isn’t the problem... it's the pattern.
At Hypnotherapy Berkshire, we help you rewire your relationship with food, break free from emotional eating, and rediscover what it's like to feel fully in control again.
This Is Not a Diet
This is about getting your unconscious mind on your side.
When the internal conflict ends, change gets easier.
✔ Stop comfort eating and binge cycles
✔ Feel full faster and reduce portion sizes naturally
✔ End sugar cravings and mindless snacking
✔ Build healthy habits without battling yourself
Real Results from Real Clients
“It’s been 10 weeks since my first session and I’m down a stone and feel great. I haven’t craved chocolate or biscuits and no binging. Thank you!”
— Jill M, Thatcham
“After years of emotional eating, I finally feel like I have control again. This was a total game changer.”
Your Weight Loss Hypnotherapy Options
All sessions are tailored to your goals, mindset, and relationship with food. Whether you want to eliminate cravings, feel fuller faster, or truly rewire your habits from the inside out, we’ve got you covered.
🔹 4-Session HypnoLoss Package – £399
Break through emotional eating patterns, resolve inner conflict around food, and build lasting habits.
Includes tailored hypnotherapy, advanced visualisation, and unconscious reprogramming for long-term results.
🔹 Virtual Gastric Band Programme – £349
Replicate the effects of gastric band surgery—without going under the knife.
Includes hypnotic walkthrough of the procedure, parts therapy for inner motivation, and reinforcement for appetite control.
🔹 HypnoLoss + Gastric Band Combo – £599 (Save £149)
Experience the most comprehensive approach—combining deep unconscious change with the appetite reset of Virtual Gastric Band hypnosis.
Ideal for full transformation of eating behaviours, cravings, portion sizes, and emotional drivers.
➡️ Not sure which is right for you? Book a free consultation and I’ll help you decide.
Why Hypnotherapy Works for Weight Loss
Most people know what to do to lose weight... they just can’t seem to do it consistently.
That’s where your unconscious mind comes in.
Through tailored hypnosis sessions, we bypass resistance and create new, healthier patterns, automatically. No more internal tug-of-war.
“I just didn’t want the chocolate anymore. It wasn’t even a battle.”
What to Expect
✔ Friendly, supportive 1-to-1 sessions
✔ Confidential and completely personalised
✔ No diets, guilt, or weigh-ins, just results
✔ Simple booking process with flexible times available
You’ll be fully supported whether you choose in-person sessions at our Newbury therapy room or online sessions via Zoom.