Benefits of Hypnotherapy for Smoking & Vaping Cessation:

• No reliance on willpower – Hypnotherapy works by rewiring your automatic responses to smoking or vaping, making quitting feel natural rather than a struggle.

• Break the psychological habit – Address and eliminate the deep-seated reasons you smoke or vape, from stress relief to social routines.

• Reduce cravings and withdrawal symptoms – By altering your unconscious associations, cravings become weaker and easier to manage.

• Improve overall health and wellbeing – Stopping smoking or vaping can dramatically enhance your physical and mental health, leading to increased energy, better lung function, and a longer life.

• Fast and effective results – Many clients quit smoking or vaping after just one session, making it one of the most efficient methods available.

 

The True Cost of Smoking & Vaping

Beyond the severe health implications, nicotine addiction imposes a significant financial burden:

• Financial Impact: As of January 2024, the average cost of a 20-pack of cigarettes in the UK is £15.26. For a typical smoker consuming one pack daily, this amounts to approximately £5,570 annually. Over a decade, that's £55,700—funds that could be invested in holidays, education, or savings. (ashscotland.org.uk)

• Health Costs: Smoking reduces life expectancy by around 10 years. Each cigarette smoked is estimated to shorten lifespan by 20 minutes. Quitting not only adds years to your life but also enhances the quality of those years. (theguardian.com)

• The Vaping Myth: Many people believe vaping is a safer alternative, but research has shown it still carries significant health risks, including lung damage and cardiovascular issues. Additionally, vaping often leads to prolonged nicotine dependency, making quitting even harder over time.

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Your Investment: A Guaranteed Way to Quit Smoking & Vaping

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Premium Stop Smoking/Vaping Package – £799

This package comes with a LIFETIME GUARANTEE, meaning that if you ever smoke or vape again, you can return for a free follow-up session—for life. Most people quit in just one session, and the advanced hypnotherapy techniques Hypnotherapy Berkshire uses ensure that cravings and withdrawals are completely eliminated. Considering the annual cost of smoking or vaping, this one-time investment pays for itself in just over a month.

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Traditional Hypnotherapy Package – £399

For those who prefer a more traditional approach at an affordable price, this package includes one follow-up session within six months instead of the Lifetime Guarantee. It still provides highly effective hypnotherapy techniques to help you quit successfully, but without the added peace of mind that comes with the full guarantee.

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A Unique and Highly Effective Approach

The smoking and vaping cessation method Hypnotherapy Berkshire uses is a combination of several different cessation techniques, each of which has outstanding results as a standalone programme. By integrating multiple proven methods into one session, Hypnotherapy Berkshire has developed what is truly believed to be the best and most effective approach for those who are genuinely ready to quit. This comprehensive method ensures that every aspect of your nicotine habit—both psychological and physiological—is addressed, making it far more effective than traditional hypnotherapy alone.