Free yourself from fear.
Let go of the panic, dread, or avoidance, and reclaim your confidence.
Hypnotherapy for Fears and Phobias in Newbury
Are you avoiding situations that others find simple? Whether it’s fear of flying, needles, spiders, public speaking, or something more unusual, phobias can feel overwhelming and they’re often deeply misunderstood.
What seems irrational to others feels very real to you. That’s because fears and phobias are stored deep in the unconscious mind. Hypnotherapy works by helping you access that part of your mind to change the response from within.
You don’t need to force yourself to “just get over it.” Instead, you can gently rewire how your mind reacts.
How Hypnotherapy Helps
Phobias are intense learned responses, hypnotherapy helps you unlearn them.
Using a blend of modern hypnosis and NLP techniques, I guide you to safely revisit and change how your unconscious mind responds to specific triggers.
We don’t need to relive trauma or even talk at length about the fear. These sessions focus on calming your nervous system, desensitising triggers, and replacing panic with calm.
You’ll stay in full control throughout. No barking like a dog, no swinging watches just focused, gentle work to help you move forward.
Common Fears I Help With:
-
Fear of Flying (Aviophobia)
-
Fear of Public Speaking (Glossophobia)
-
Fear of Needles or Medical Procedures
-
Claustrophobia / Fear of Being Trapped
-
Agoraphobia / Fear of Crowds or Leaving Home
-
Fear of Heights, Driving, Water, Spiders, Dogs
-
Unusual or Specific Phobias (e.g. buttons, balloons, vomiting)
Whatever your fear, you’re not alone and yes, you can overcome it.
What to Expect
A free, friendly consultation
No pressure, just a relaxed conversation about what’s going on and what you’d like to change.
Personalised sessions
I tailor everything to your goals, using tools like hypnotherapy, NLP, EFT, and solution-focused coaching.
Deep, focused change
You’ll enter a calm, focused state where we work together to create meaningful and lasting change.
Support between sessions
You’ll receive tools and strategies to help you stay on track, even outside the therapy space.
Pricing & Packages
For most phobias and fear-related issues, I recommend the 3-session Behaviour Change Package to ensure the issue is fully resolved and confidence restored.
-
3 Session Package: £349
Covers full assessment, desensitisation work, and confidence-building strategies. -
Single Session (60 mins): £150
Suitable for simpler phobias or follow-up work.
Free initial screening – if hypnotherapy isn’t suitable for you, there’s no charge.
Client Feedback
“After just one session, I felt a shift. I wasn’t overthinking the same way and started sleeping better almost immediately.”
— Emma, Thatcham
“I’ve struggled with anxiety for years. Lee’s calm approach and powerful sessions helped me take control of my thoughts—and my life.”
— Darren, Newbury
“Lee helped me more in three sessions than years of trying everything else. I felt safe, supported and actually listened to.”
— Sarah, Reading
