Hypnotherapy for Confidence & Self-Esteem in Newbury

If you’re tired of second-guessing yourself, avoiding opportunities, or struggling with low self-worth — you’re not alone. Whether it’s social anxiety, self-doubt, or fear of being judged, confidence issues can quietly shape every part of your life.

But confidence isn’t something you’re born with or without.
It’s something you can build, from the inside out.

Hypnotherapy helps you reconnect with your natural strengths and shift the beliefs and behaviours that hold you back.

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How Hypnotherapy Helps

Confidence issues are often driven by unconscious beliefs — stories we tell ourselves about who we are and what we’re capable of.

Using clinical hypnotherapy and advanced NLP techniques, we gently change those stories.

Instead of just trying the “fake it till you make it,” strategy, you can feel real confidence. The kind that stays with you in the moments that matter, from social situations to job interviews, relationships, or public speaking.

What Hypnotherapy Can Help You With

• Low self-esteem

• Social anxiety or awkwardness

• Fear of judgment or rejection

• Lack of assertiveness

• Confidence for interviews, dating, or career changes

• Performance anxiety (e.g. acting, exams, presentations and even sex)

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What to Expect

Each session is personalised to your needs.
We’ll work together to uncover what’s blocking your confidence and rewire the emotional responses behind it.

Using advanced, powerful techniques that really work, we’ll activate more empowering beliefs and natural self-assurance.

You’ll come away feeling lighter, clearer, and more in control, with tools you can use in the real world.

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Pricing & Packages

Most confidence-related issues benefit from the 3-session Behaviour Change Package, designed for deeper transformation and lasting results.

• 3 Session Package: £349
  Focused support to rewire self-belief, build confidence, and anchor new behaviours.

• Single Session (60 mins): £150
  Best for focused work, follow-up sessions or top-ups.

 Initial screening is free – if hypnotherapy isn’t right for you, there’s no charge.

Client Feedback

 

Releasing a Painful Memory

"Just been hypnotised by Lee to remove a very sad memory that has ruled my life for the past 3.5 years. If I try to remember it now, I can't, because it's actually gone. Wish I used Lee's services years ago. Extremely professional, I am very happy with the results."
— Annette Medhurst

 

“I’ve struggled with anxiety for years. Lee’s calm approach and powerful sessions helped me take control of my thoughts—and my life.”
— Darren, Newbury

 

“Lee helped me more in three sessions than years of trying everything else. I felt safe, supported and actually listened to.”
— Sarah, Reading